Ben Crawford Fitness

We Specialise in:

Fat Loss, Muscle Gain, Strength Training, Nutrition , Sports Performance, Mobility, Corrective Exercise, Injury Prevention.

Sustainable Results

With our determination, carefully crafted programmes, advice and support we can help you adapt to a lifestyle that is balanced and most importantly, - sustainable; giving you the best ability to achieve your goals and stay in the state that you are your happiest - all year round.

Exclusively - Inclusive

No matter what your starting point might be, exercise is for everyone.

Our friendly training environment designed in a way, that you can move comfortably and with confidence, in our private studio-gym, with absolutely no distractions.

Our Focus is on you

We believe it can take a lot of time to really understand the psyche and the individual requirements of each client.

Thus we only take on board, and place our focus, on a small number of individuals who are looking to achieve their goals and sustainable results, meaning you always have our undivided attention.

testimonials

“It’s quite clear to anybody that knows Ben that Personal Training is his calling. His passion for the industry is infectious and he has a natural desire to help others improve themselves in all aspects of life. I went in knowing very little about the gym and I appreciated just how patient he was with me. Ben made sure I was performing the exercises correctly and safely. He specifically tailored the exercises so that I would get the most out of it” - Shaun Fagan, Aberdeen

“ I could not speak higher of Ben as a PT, he explained everything clearly and was very patient, each session didn’t feel rushed and there was constant encouragement. Ben also answered all the questions I had and would not only tell me what exercises todo but he also explained why we were doing it which made me invest further into my development.

If your looking for the knowledge of a personal trainer and the privacy of having the whole gym to yourself for that session I would highly recommend booking a session with Ben.

The gym it’s self has air conditioning, surround sound speakers, adequate lighting and has all the equipment you need to get yourself into shape.

The shower-room is spacious, each shower cubicle has its own changing sections so their is plenty of room and privacy to get changed before and after your session.” - Cameron Hay, Aberdeen

“As someone training for a few years, I found myself frustrated at a lack of progress I was getting from generic cookie cutter diets and training plans you may see around that are less than optimal or tailored to you as an individual.

Ben is someone who has an excellent knowledge and a no BS approach to training and diet, his guidance and support helped me to make changes which were tailored to me and my goals as an individual based on my current physique.

What’s good about Ben is the advice he gives you, if followed, will allow you to see visual results in the mirror, improve weak areas,avoid mainstream misinformation on diet, all while finding a healthy balance between keeping yourself fit and enjoying life outside the gym.

I recommend Ben to anyone looking for a personal trainer who you can trust will always have your best interests at heart and help you get to where you want to be.” Jamie Low, London

WELCOME TO BEN CRAWFORD FITNESS